Connection that feels

I’m a Licensed Clinical Social Worker (LCSW) providing virtual therapy in Pennsylvania for teens, young adults, and adults struggling with anxiety, self-esteem, and life transitions.

genuine and authentic

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My Philosophy

I firmly believe that people want to share their thoughts, fears, and history with others. However, we must feel safe before feeling seen. I approach therapy with genuineness, curiosity, and warmth. Being a witness to someone's experience is always a privilege, and I acknowledge the trust a client must place in me to feel truly heard. 

A genuine and authentic therapeutic relationship is based on open communication with clear expectations. Working with me means being recognized as a whole person, including your background, values, community, and identity. We will create clear goals and routinely check-in about how you’re feeling about our relationship and your progress in therapy. My nature as a therapist relies on transparency and openly acknowledging differences and dynamics.

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“Anything that is human is mentionable and anything that is mentionable can be more manageable.”~ Fred Rogers

Schedule a free 15-minute consultation to see if we might be a good fit

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I help clients who experience…

  • Negative self-image

  • Perfectionism

  • “Fawning” or people pleasing

  • Questions about identity, sexuality, or gender

  • Religious trauma

  • Attachment wounds

  • Grief and loss

If you see yourself in this list, you might benefit from therapy with me

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Therapy Services

  • A 50-minute virtual therapy session that can include processing events, learning coping skills, and more. Sessions are driven by your goals and current needs.

  • EMDR, or Eye Movement Desensitization and Reprocessing was created to help people process and manage symptoms of trauma.

    Sometimes trauma isn’t obvious. Sometimes it shows up as anxiety, negative self-talk, or fatigue. EMDR is a way for us to find the root cause of something if talking feels like going in circles. You’re not failing at therapy! You might just need a different appraoch.

Have Questions? Let's Talk

Send a quick note and I’ll get back within one business day.